Clik here to view.
Eating These Foods Lowers Dementia Risk, Even With Type 2 Diabetes And Heart...
Anti-inflammatory diets boost nutrients that stave off dementia and chronic disease, studies say. carlosgaw/E+/Getty Images/File Eating an anti-inflammatory diet of whole grains, fruits and vegetables...
View ArticleClik here to view.
4 Ways to Lower Cholesterol Without Statins
A plant-based diet can effectively lower cholesterol. Tatjana Baibakova/shutterstock Statins, commonly used to lower cholesterol, are particularly effective at reducing low-density lipoprotein...
View ArticleClik here to view.
Curious About Herbalism? Here’s How You Can Harness The Power Of Plants
Image by Traditional Medicinals / Contributor Well-being isn’t just about healthy eating or hitting the gym. It’s about making choices that better our health in greater harmony with the planet. But...
View ArticleClik here to view.
A Superfood for Heart, Blood Sugar, and Skin
Rich in dietary fiber, organic acids, polyphenols, roselle may support overall well-being. Roselle, a nutrient-dense plant, is commonly used in various food products and supplements. Growing research...
View ArticleClik here to view.
Ice or Heat: What’s Better for Soothing Arthritis Pain?
Both types of therapy work differently, but they can both alleviate symptoms — especially when you alternate methods Your arthritis is causing joint pain, stiffness and inflammation. And you’re about...
View ArticleClik here to view.
Diet and Lifestyle Tips to Reverse Nonalcoholic Fatty Liver Disease
You may be able to reverse nonalcoholic fatty liver disease by reducing your intake of certain foods, including those containing saturated and trans fat. Regular exercise and drinking alcohol in...
View ArticleClik here to view.
Why Mosquitoes Are So Dangerous Right Now
Image by freepik Mosquito-borne diseases seem to be everywhere this year. Towns in Massachusetts are shutting down public parks and other outdoor areas after officials learned that mosquitoes in the...
View ArticleClik here to view.
Study Links Children’s Skin Care Products to Hormone-Disrupting Chemical
triocean/Shutterstock Study calls for precautionary approach to kids’ skincare due to potential chemical risks. A new study found for the first time that common skin care products used by young...
View ArticleClik here to view.
6 Health Benefits of Ginkgo Biloba, According To Experts
Ginkgo biloba, a tree long used in traditional medicine for a number of potential wellness benefits, is one of the most popular supplements in the world. Individuals often use Ginkgo biloba in an...
View ArticleClik here to view.
Does Drinking Tea Count as Water Intake?
Drinking tea can hydrate you but also delivers different benefits than water. Image Credit: Dudits/iStock/GettyImages The benefits of drinking tea versus drinking water may surprise you: Tea can quench...
View ArticleClik here to view.
Dried Beans: Rock Stars Of Healthy Meals
Dried beans may not be a glamorous ingredient, but they’re rock stars when making healthy meals. Although they’re small and mild-tasting, dried beans can take center stage, such as in black bean...
View ArticleClik here to view.
What to Know About Nicotine Withdrawal
Nicotine withdrawal can occur when a person who regularly consumes products containing nicotine (such as cigarettes, cigars, smokeless tobacco, and e-cigarettes) decides to quit. Nicotine affects all...
View ArticleClik here to view.
Manuka Honey Shows Potential in Fighting Breast Cancer
Maridav/Shutterstock UCLA researchers uncover Manuka honey’s ability to reduce tumor growth without harming healthy cells. Scientists may have found an unexpected ally in the fight against breast...
View ArticleClik here to view.
When Parents Are On Their Phones A Lot, Here’s What Happens To Their Kids
Parents should try not to spend too much time on their phones and other devices when they are with their children, a new study suggests. Oscar Wong/Moment RF/Getty Images Parents who stare at their...
View ArticleClik here to view.
Nature’s Cancer-Fighting Arsenal: How Plant Compounds Target Highly Malignant...
Imagine a future where the key to defeating cancer’s most resilient cells lies not in a high-tech lab, but in the plants around us. A groundbreaking review published in the Journal of Clinical...
View ArticleClik here to view.
7 Weird Signs of Iron Deficiency
Iron deficiency is relatively common, but it can manifest in some unexpected ways. Adobe Stock (2); Alamy; iStock Spoon-shaped nails and a swollen, smooth tongue are two odd signs of an iron...
View ArticleClik here to view.
Signs and Symptoms of Insomnia
Maria Korneeva / Getty Images Insomnia is a common but complex sleep disorder that causes trouble falling asleep (called sleep initiation insomnia) or staying asleep (called sleep maintenance...
View ArticleClik here to view.
New Study Shows Family Connection Associated With Greater Prevalence of...
What happens when an adolescent feels cared for, safe and supported at home? According to a study published last month, the child is much more likely to flourish when she has experienced a sense of...
View ArticleClik here to view.
Boosting Your Child’s Immune System
A healthy immune system helps ward off COVID, colds, flu, and other illnesses. Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off...
View ArticleClik here to view.
Going Off Blood Pressure Meds Linked to Better Cognition
fizkes/Shutterstock Study shows higher cognitive test scores for less medication. Taking older adults off their blood pressure medication was linked to slower cognitive decline, especially in those...
View Article